New Hampshire Time Zone
New Hampshire is in the Eastern Time Zone (ET). See current local time, UTC offset, and daylight saving time dates for New Hampshire.
🗺️ New Hampshire Time Zone: Current local time in New Hampshire is shown above. New Hampshire follows Eastern Time (ET) (UTC-5 / UTC-4 (DST)).
About the New Hampshire time zone
New Hampshire is primarily in the Eastern Time (ET) zone. The entire state observes Eastern Time (ET) statewide. New Hampshire observes Daylight Saving Time (DST) — clocks spring forward on the second Sunday of March and fall back on the first Sunday of November.
About the New Hampshire Time Zone
New Hampshire is entirely within the Eastern Time (ET) zone with an offset of UTC-5 / UTC-4 (DST). New Hampshire observes daylight saving time, shifting clocks forward in spring and back in fall.
Related
Frequently asked questions
What time zone is New Hampshire in?
New Hampshire is in the Eastern Time (ET) time zone (UTC-5 / UTC-4 (DST)). The state observes daylight saving time.
Does New Hampshire observe daylight saving time?
Yes. New Hampshire observes daylight saving time, shifting clocks forward in spring and back in fall.
What is the UTC offset for New Hampshire?
The standard UTC offset for New Hampshire is UTC-5 / UTC-4 (DST). During daylight saving time, the offset shifts by one hour.